Sports Performance
Optimising the physical and psychological performance of athletes at every level.
Overview
Lorna has spent years working at the intersection of sports medicine and performance psychology — helping athletes, coaches, and sporting organisations understand and unlock the full spectrum of human performance. Her work spans elite professional sport, high-performance academies, and serious amateur athletes who want to perform at their best.
She understands that peak performance is never purely physical. The mental dimensions — focus, resilience, confidence, recovery, and the ability to perform under pressure — are just as decisive as physical conditioning. Lorna works with athletes on both, integrating clinical and psychological expertise in a way that few practitioners can.
Her work with sporting organisations includes performance culture development, injury prevention and management, return-to-sport protocols, and the psychological support structures that help athletes sustain high performance over a career rather than burning out.
Whether you are an individual athlete seeking a performance edge, a coach looking for expert support for your squad, or a sporting organisation building a high-performance environment, Lorna brings the depth of knowledge and practical experience to make a genuine difference.
What I Offer
Performance Assessment
Comprehensive assessment of physical and psychological performance factors for individual athletes.
Mental Performance Coaching
Targeted psychological support for focus, confidence, resilience, and performance under pressure.
Injury & Return-to-Sport
Expert management of sports injuries and evidence-based return-to-sport protocols.
Performance Culture
Consulting for sporting organisations on building and sustaining high-performance environments.
Athlete Wellbeing
Holistic wellbeing support addressing the physical, psychological, and lifestyle demands of elite sport.
Interested in working together?
Get in touch to discuss how I can help you.